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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.


After that, well

Higher n o n l and t e r a n y w n n e 3 - 4 p and z and a and n t e r c a l o m 10 - 15 s e c u n d

C and D, I and l and with tons of i d e w p and t e n e s a n d e p a s t i n y in y to p and n and s with o m e p l e h M e d e l n n o

r a s t r i and r and th e otal g of p and s o n t a l s n o p e r c e g y p e s th a t h e n e e with 5-7 to 6-8 at n d p a r.

C o in t of p and m e n y p and w n e n and f 3 p and z and a and n t e r c a l o m to 1 m and n y t y. H and g p y to z and n p and

y p r a n g e n i x with n e s a n d e p o m p l e r y and p y e t i.

5. Exercise is the same, but the expander keep overhead. After the exercise, relax muscles in the arms, leaning forward and shaking hands at the side.

After that, well take a warm shower.

In the early days of training will be cheering pecs. This is natural.

To strengthen the muscles of the chest is very well suited swimming.


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