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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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Delay breathing

Emphasis - sitting on one leg

On inspiration to go in position stop - sitting on right leg (right leg front left is given back). The palms at This do not tear off from sex. Spin caved face looks right before them. We remain in This position several seconds, holding your breath.

Squeezing from sex

On exhale right leg allot ago to Left and accept the position of the stop on direct hands, legs straight (on the toes), body straight on one line with feet, hands abut in floor fingers forward. Delay breathing on several seconds.

Pose Dog

On inhale bend in back, head tilted back, his face looking up. Legs are based on socks. Detained breath, stand in pose few seconds.

Pose cats

With exhale, lift your pelvis up, translating feet with socks on full foot. Feet in knees straight, hands on one line with body, the head is between hands, face looks on stomach.

.



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Ввести код:
  • So? "-" Yes. " - "And then
  • R and n t e r o n and h e of th i s b o l e s and n with
  • Monitor the baby
  • Hint: try all the way in extreme
  • For a better exchange
  • And if in childhood
  • But even in the latter
  • He said: "You want
  • Cotton flagella
  • With six months old pace