





. Use cream for feet decongestant (eg,
Lioton ).
. Several times a day (especially after the twentieth
weeks) lie on a sofa or bed, tucked under
foot pad so as to be above the level of
heart by at least centimeters.
. You can not sleep on your back, especially in the second half
pregnancy: weight of the pregnant uterus has
pressure on the spine, intestines, and the inferior vena
Frankly about childbirth
Tips for pregnant women
vein, which is responsible for the outflow of blood from the lower part
body to the heart. This situation can cause
back pain, breathing problems and
circulation.
. You can not stay long in the sun. Insolation can
not only lead to the appearance of age spots, but
.